Did you ever watch American Idol's 5th season ? Well If you have, then you would have met Mandisa. A beautiful woman with an even more talented voice. She came to American idol in the Hopes to "Make it " and this was her ordeal.
And This is Mandisa Now
After losing over 90 pounds with diet and exercise. She said she now eats more whole grains, fruits and veggies.
She did not use a specific diet program, she begin to watch what she eats, makes better choices and most of all ... she prayed. Anytime she felt like she wanted to stop she prayed and got inspiration to help her keep going. Congradulation Mandisa, I'm so happy that you didn't let terrible comments from an English Jerk, stop you from reaching all of your goals.